Special egg foo yung

1 Servings

Ingredients

QuantityIngredient
4largesEggs
1cupBean Sprouts
2tablespoonsPork, BBQ's, optionl
1cupHam, cooked, chopped
1cupShrimp, shelled
2Green onion stalks, sliced
2tablespoonsPeas and carrots
½teaspoonSugar
dashWhite pepper
1tablespoonFlour
Salt, to taste

Directions

Combine omelet ingredients in a large bowl. Mix well.

Heat 7 inch skillet with 2 ts. oil at medium to high heat. Pour ½ of mixture in pan, spreading to even thickness. Cook for 1½ minutes, until lightly browned. Turn and cook for another 1 ½ minutes.

Remove, and cook the second half of the mixture.

The meat/vegetables can vary, though the bean sprouts are a "must".

Do not expect the mixture to wait long. It will turn watery, and should be used as soon as possible.

Serve with Foo Yung sauce and rice, but each is optional.

From: _The Joy of Wokking_ , Martin Yan (can cook) IBSN 0-385-18342-9