Tempeh salad

4 servings

Ingredients

Quantity Ingredient
--------TEMPEH SALAD--------
1 tablespoon Olive oil
2 tablespoons Tamari
1 tablespoon Cider vinegar
2 eaches Garlic cloves, chopped
1 each Block tempeh, cubed
1 cup Spiral pasta
¼ cup Red onion, sliced
¼ cup Celery, sliced diagonally
½ cup Red bell pepper, sliced into thin strips
½ cup Green bell pepper, diced
1 tablespoon Chopped parsley --------DRESSING----------
2 tablespoons Olive oil
1 tablespoon Cider vinegar
⅛ teaspoon Oregano
1 each Garlic clove, crushed
1 tablespoon Tamari

Directions

SALAD: Mix together the first four ingredients. Add tempeh & marinate for at least for 1 hour. Heat olive oil & half the tamari in skillet. Add tempeh & fry till crispy & brown on the outside.

Cook pasta till al dente. Toss with remaining ingredients & temeph & set aside.

DRESSING: Whisk together ingredients & chill. Add to the tempeh & vegetable mix. Toss & serve.

Lew King, Owner of Alternatives, Oakville, shared at the Toronto Vegetarian Food Fair, September, 1993

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