Sylvia's chick-pea spread
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | can | Chickpeas, drained |
1 | Large, ripe tomato | |
1 | Celery stalk | |
1 | Green onion | |
½ | Bell pepper | |
1 | small | Carrot |
¼ | cup | Lemon juice |
1 | tablespoon | Fresh parsley |
1 | tablespoon | Mixed herbs and spices (I used Spike) |
Salt and pepper to taste |
Directions
Run through the blender and serve with pita.
Posted to fatfree digest V96 #252 From: sylvia@...
Date: Wed, 11 Sep 1996 12:23:03 -0400
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