Sylvia's chick-pea spread

Yield: 1 Servings

Measure Ingredient
1 can Chickpeas, drained
1 \N Large, ripe tomato
1 \N Celery stalk
1 \N Green onion
½ \N Bell pepper
1 small Carrot
¼ cup Lemon juice
1 tablespoon Fresh parsley
1 tablespoon Mixed herbs and spices (I used Spike)
\N \N Salt and pepper to taste

Run through the blender and serve with pita.

Posted to fatfree digest V96 #252 From: sylvia@...

Date: Wed, 11 Sep 1996 12:23:03 -0400

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