Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| 1 can | Chickpeas, drained |
| 1 \N | Large, ripe tomato |
| 1 \N | Celery stalk |
| 1 \N | Green onion |
| ½ \N | Bell pepper |
| 1 small | Carrot |
| ¼ cup | Lemon juice |
| 1 tablespoon | Fresh parsley |
| 1 tablespoon | Mixed herbs and spices (I used Spike) |
| \N \N | Salt and pepper to taste |
Run through the blender and serve with pita.
Posted to fatfree digest V96 #252 From: sylvia@...
Date: Wed, 11 Sep 1996 12:23:03 -0400