Super-quick red sauce
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Olive oil |
| 2 | Green onions; coarsely chopped | |
| (white and green parts) | ||
| 2 | Cloves garlic; minced | |
| 2 | teaspoons | Dried oregano |
| ¼ | teaspoon | Sugar |
| 28 | ounces | Canned whole tomatoes in juice |
| Chopped and juices reserved | ||
| ½ | cup | Loosely packed fresh parsley; coarsely chopped |
| Salt and freshly ground black pepper; to taste | ||
Directions
MAKES 4 CUPS VEGAN
This rich red sauce is ready in under 30 minutes. Keep the ingredients on hand for a quick meal and you'll never feel the need for a prepared sauce again.
In large saucepan, heat oil over medium heat. Add green onions and garlic and cook, stirring often, until onions are soft, about 5 minutes. Stir in oregano and sugar. Add tomatoes with juice and simmer just until slightly thickened, about 10 minutes. Remove from heat and add parsley. Season with salt and pepper.
PER ½ CUP SERVlNG: 43 CAL.; 1G PROT.; 2G TOTAL FAT (0 SAT. FAT); 5G CARB.; 0 CHOL.; 215 MG SOD.; 1G FIBER.
Converted by MC_Buster.
By Kathleen <schuller@...> on Apr 24, 1999.
Recipe by: Vegetarian Times Magazine, November 1997, page 64 Converted by MM_Buster v2.0l.