Stir-fried chicken and broccoli with sun dried tomatoes
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | tablespoons | Olive oil |
| 1¼ | pounds | Skinless, boneles chicken |
| Breasts; in 1\" pieces | ||
| 2 | cups | Broccoli florets |
| 2 | Cl Garlic; minced | |
| 6 | Oil-packed sun-dried tomato | |
| Halves; drained/chopped | ||
| 1 | teaspoon | Tabasco sauce |
| ¼ | teaspoon | Pepper |
Directions
Recipe by: 365 Ways to Wok/R.Banghart In a Wok, heat 1½ T. olive oil over High heat until hot, swirling to coa sides of pan. Add chicken and stir-fry until meat is white throughout, but still juicy, about 3 minutes.
Remove to plate. In same wok, heat remaining ½ T. oil over Medium-High heat. Add broccoli and stir fry until crisp-tender, 3-4 minutes. Add garlic and cook 1 minute longer. Return chicken to wok. Add sun-dried tomatoes, hot sauce and pepper. Cook, stirrin for 1 minute. Serve hot.