Steamed tofu `cake'

Yield: 1 Servings

Measure Ingredient
400 grams Silky soft tofu - mashed up
100 grams Frozen mixed vegies (thawed) peas, corn, carrots, string beans, etc (comes in a pack in the frozen section)
1 \N Egg substitute
2 teaspoons Cornstarch
1 teaspoon Sugar
2 teaspoons Vegetarian Worcestershire sauce
2 teaspoons Salt
1 tablespoon Light soya sauce
\N \N Ground black pepper
\N \N Fresh parsley
\N \N Other herbs like rosemary, sage.... up to you!

Mix all together & steam in a shallow dish for about 15 minutes. Vary the taste - add BBQ sauce... herbs... watever.... find a `flavour' to your taste!! Posted to fatfree digest V97 #022 by "bem40147" <bem40147@...> on Mar 11, 1997

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