Sprouting flax seeds
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | each | Prepared clay saucer -OR- |
| 1 | each | Prepared tray |
| ¼ | cup | Flax seed |
Directions
Use ¼ cup in a clay saucer, or tray sprout, which will yield about 1 cup of sprouts.
Without soaking or rinsing the seeds, mist with water 3 times daily for 3 to 5 days. Move into sunlight to green.
Harvest when sprouts are 1 to 1-½ inches long. Use in salads or juices.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 12-01-95