Sprouting fenugreek seeds

Yield: 1 servings

Measure Ingredient
1 each Quart jar -OR-
1 each Prepared tray
¼ cup Fenugreek seeds
\N \N Water to 3 times seeds

Use ¼ cup in a quart jar, or tray sprout, which will yield about 1 quart of sprouts. Soak for 10 hours.

Rinse 2 to 3 times daily for 3 to 5 days. Mist with water if tray sprouting to keep damp.

Harvest when ½ to 2 inches long. Use in salads and sandwiches.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 12-01-95

Similar recipes