Sprouting fenugreek seeds
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | each | Quart jar -OR- |
1 | each | Prepared tray |
¼ | cup | Fenugreek seeds |
Water to 3 times seeds |
Directions
Use ¼ cup in a quart jar, or tray sprout, which will yield about 1 quart of sprouts. Soak for 10 hours.
Rinse 2 to 3 times daily for 3 to 5 days. Mist with water if tray sprouting to keep damp.
Harvest when ½ to 2 inches long. Use in salads and sandwiches.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 12-01-95