Sprouting chia seeds
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | each | Prepared clay saucer -OR- |
1 | each | Prepared tray |
¼ | cup | Chia seeds |
Directions
Use ¼ cup seeds in a clay saucer or tray, which will yield about 2 cups of sprouts.
There is no need to soak or rinse and drain; just mist the seeds regularly to keep them moist. After 3 to 5 days, move into sunlight to green.
Harvest when sprouts are 1 to 1-½ inch long. Use in salads, sandwiches, casseroles, or as a garnish.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 11-29-95