Spiced grouper
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Olive oil |
| ½ | cup | Onions; chopped |
| 1 | Clove garlic; minced | |
| 4 | 6-ounce grouper fillets | |
| ½ | cup | Dry white wine or vegetable stock |
| 1 | tablespoon | Parsley; chopped |
| ½ | teaspoon | Basil; or 2 tsp. fresh, chopped |
| ½ | teaspoon | Cayenne pepper |
| ⅛ | teaspoon | Hot red pepper sauce |
| 1 | cup | Tomatoes; peeled, seeded and chopped |
| 1 | Lemon; cut into wedges | |
Directions
Prep: 5 min, Cook: 20 min.
Heat oil in a heavy nonstick skillet over medium heat. Saut‚ onions and garlic 3-4 minutes or until onion softens. Add fish and saut‚ about 1 minute per side. Add remaining ingredients, except lemon. Season with salt and pepper to taste. Cover and simmer 7-8 minutes or until fish flakes easily. Serve fish with lemon wedges.
Posted to recipelu-digest by molony <molony@...> on Feb 19, 1998