Yield: 2 Servings
Measure | Ingredient |
---|---|
2 \N | Grouper fillets(1/2 lb.) |
2 teaspoons | Dijon mustard |
½ cup | Flour |
2 \N | Egg whites, lightly beaten |
½ cup | Pecan halves, chopped medium |
\N \N | Fine in a food processor |
Lightly coat fish fillets all over with mustard. Dust with flour, shaking off excess. Dip in egg whites, then roll in chopped pecans.
Place fish on a baking sheet sprayed with vegetable oil. Bake at 425 degrees for 15 - 20 minutes, until cooked through.
Columbus Ledger-Enquirer.