Spam meal in a bundle

Yield: 4 servings

Measure Ingredient
¼ cup Firmly packed brown sugar
¼ cup Stone ground mustard
¼ cup Beer
½ teaspoon Celery seed
8 \N New potatoes, sliced 1/4\" tk
2 cups Carrots, sliced 1/4\" thick
1 \N Onion, thinly sliced
1 can SPAM Luncheon Meat, sliced (12 oz)

Heat oven to 375'F. In bowl, combine brown sugar, mustard, beer, and celery seed. Divide vegetables and SPAM on four 12" square pieces of foil. Drizzle mustard mixture over vegetables. Fold foil to form packets. Bake 45-60 minutes or until hot.

NUTRITIONAL INFORMATION PER SERVING: Calories 411; Protein 20 grams; Carbohydrate 55 grams; Fat 13 grams; Cholesterol 68 milligrams; Sodium 1073 milligrams.

From: Michael Orchekowski Date: 09-21-94

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