Soy \"sauerbraten\"

6 servings

Ingredients

QuantityIngredient
1cupTVP chunks
1tablespoonKetchup
1cupHot water
½cupCider vinegar
½cupWater
1tablespoonHoney
1eachBay leaf
½teaspoonWhole cloves
1tablespoonCornstarch
2tablespoonsSoy sauce
½cupSoy sour cream
2tablespoonsOil

Directions

Combine TVP chunks, ketchup & water. Soak for 5 minutes. Add an additional cup of water & simmer on top of the stove for 20 minutes, till tender.

Combine vinegar, ½ c water, honey, bay leaf & cloves in a pan.

Bring to a boil & then add TVP. Remove from heat & let marinate overnight in the refrigerator. Remove TVP chunks & set aside. Drain marinade, remove cloves. Add cornstarch, soy sauce & sour cream to the marinade.

Heat oil in a skillet. Add TVP chunks & cook till heated through.

Stir in marinade & cook for a few minutes more.

Serve over noodles.

"Vegetarian Times" February, 1992