Soy \"sauerbraten\"
6 servings
Quantity | Ingredient | |
---|---|---|
1 | cup | TVP chunks |
1 | tablespoon | Ketchup |
1 | cup | Hot water |
½ | cup | Cider vinegar |
½ | cup | Water |
1 | tablespoon | Honey |
1 | each | Bay leaf |
½ | teaspoon | Whole cloves |
1 | tablespoon | Cornstarch |
2 | tablespoons | Soy sauce |
½ | cup | Soy sour cream |
2 | tablespoons | Oil |
Combine TVP chunks, ketchup & water. Soak for 5 minutes. Add an additional cup of water & simmer on top of the stove for 20 minutes, till tender.
Combine vinegar, ½ c water, honey, bay leaf & cloves in a pan.
Bring to a boil & then add TVP. Remove from heat & let marinate overnight in the refrigerator. Remove TVP chunks & set aside. Drain marinade, remove cloves. Add cornstarch, soy sauce & sour cream to the marinade.
Heat oil in a skillet. Add TVP chunks & cook till heated through.
Stir in marinade & cook for a few minutes more.
Serve over noodles.
"Vegetarian Times" February, 1992
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