Smoked turkey and rice salad
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| Makes 6 servings | ||
| 1 | cup | Rice, cooked and cooled |
| ½ | cup | Low fat yogurt |
| ¼ | cup | Mayonnaise |
| 1½ | teaspoon | Dried tarragon |
| 1 | teaspoon | Dijon mustard |
| ½ | teaspoon | Pepper |
| ½ | teaspoon | Sugar |
| Salt to taste | ||
| 2 | eaches | Thick slices smoked deli turkey breast, cut into strips |
| 1 | cup | Frozen peas, thawed |
| 1 | small | Tomato, chopped |
| 1 | small | Sweet yellow pepper, chopped and seeded |
| 4 | eaches | Green onions |
Directions
PREP TIME: 10 MINUTES
COOK TIME: 20 MINUTES
In small bowl, whisk together the mayonnaise, yogurt, tarragon, pepper salt, mustard and sugar. In salad bowl, toss together the rice, turkey, peas, tomato, peppers and onions. Drizzle dressing over top, and toss gently to coat. Chill until thoroughly cool. Origin: Uncle Ben's pamphlet on rice Shared by: Sharon Stevens, Sept/95.
Submitted By SHARON STEVENS On 10-14-95