Sharifeh saee's mahi
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1¼ | cup | Flour |
| Salt, pepper to taste | ||
| ½ | teaspoon | Ground saffron |
| 2½ | pounds | Fresh whitefish fillets |
| Corn oil for frying | ||
| Lime wedges for garnish | ||
Directions
Mix flour, salt, pepper and saffron in pie pan. Dredge fish in flour mixture.
Heat 2 to 3 tablespoons oil in medium skillet over medium heat. Add enough fish fillets to cover bottom and saute approximately 3 minutes on each side until fish is golden brown.
Remove fish to warmed serving platter. Add more oil and repeat until all fish is cooked. Garnish with lime wedges. Makes 8 servings.
Each serving contains about:
219 calories; 135 mg sodium; 113 mg cholesterol; 5 grams fat; 15 grams carbohydrates; 27 grams protein; trace fiber; 19% calories from fat.
Posted to FOODWINE Digest 25 Jan 97 by "Ted D. Conley" <tedconley@...> on Jan 25, 1997.