Sharifeh saee's mahi

1 Servings

Ingredients

Quantity Ingredient
cup Flour
Salt, pepper to taste
½ teaspoon Ground saffron
pounds Fresh whitefish fillets
Corn oil for frying
Lime wedges for garnish

Directions

Mix flour, salt, pepper and saffron in pie pan. Dredge fish in flour mixture.

Heat 2 to 3 tablespoons oil in medium skillet over medium heat. Add enough fish fillets to cover bottom and saute approximately 3 minutes on each side until fish is golden brown.

Remove fish to warmed serving platter. Add more oil and repeat until all fish is cooked. Garnish with lime wedges. Makes 8 servings.

Each serving contains about:

219 calories; 135 mg sodium; 113 mg cholesterol; 5 grams fat; 15 grams carbohydrates; 27 grams protein; trace fiber; 19% calories from fat.

Posted to FOODWINE Digest 25 Jan 97 by "Ted D. Conley" <tedconley@...> on Jan 25, 1997.

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