Seitan stirfried stew on bulghar

Yield: 1 Servings

Measure Ingredient
1 \N Bag or box of bulghar, made according to directions, with veggie stock (the powdered kind) instead of plain water
8 ounces Mushrooms, sliced, microwaved about 2 min to release their juice
\N \N Chopped celery (i used 3 ribs)
\N \N Chopped onion
\N \N Chopped garlic (about 8 cloves)
\N \N A couple of hot peppers, chopped (i used serranos)

sauteed the chopped stuff in the mushroom liquid, with the mushrooms until onions translucent

added a package of prepared seitan, sliced (and drained-reserve liquid) added about ¼ cup red wine and simmered the above until seitan was heated through

mixed seitan liquid with about a tablespoon of white miso and swirled into the seitan mixture before serving it over the bulghar.

condiments--hot sauce (eg, Melinda's), lemon serve with steamed greens Posted to fatfree digest V97 #036 by JRomjrom@... on Mar 24, 1997

Similar recipes