Seafood cassoulet

6 servings

Ingredients

QuantityIngredient
1poundsWhite Navy Beans; soaked
1poundsAndouille Sausage
1tablespoonGround Coriander
2teaspoonsGround Cumin
1teaspoonGround Ginger
1teaspoonDried Mustard
4Sprigs Dill; tied with
4Sprigs Parsley
1largeLeek; white part only, cleaned and sliced
¼cupOlive Oil
4Cloves Garlic; finely sliced
½cupWhite Wine
12Cherrystone Clams; scrubbed
2poundsMussels; scrubbed and debearded
1Lemon; halved and seeded
½poundsLarge Shrimp; unshelled and cleaned
½poundsSea Scallops; cleaned

Directions

Bring 2 quarts water to a boil; add beans, sausage, spices mustard, dill, and parsley. Cook until beans are tender, about 55 minutes.

Remove beans and sausage, strain liquid; set aside. Saute leek in oil 1 minute; add garlic, cook 1 minute. Season to taste with salt and pepper. Add wine and clams. Cover and steam 10 minutes until clams open. Remove, discarding shells. Pour any shell liquid back into pot.

Add mussels, cover and cook 3 minutes until opened. Set aside with clams; discard shells. Remove leeks and garlic from cooking liquid; set aside. Strain liquid and combine with seafood liquid; reduce to ½ cup. Stir into beans along with leeks, garlic and lemon juice.

Cut sausage into ¾" slices. Toss shrimp and scallops with other shellfish. Layer ⅓ beans in a 2½ quart casserole. Add half the seafood and sausage, another third of the beans, the remaining seafood and beans. Cover and bake at 325øF for 1 ½ hours.

Per Serving: 732 calories, 46 g protein, 53 g carbohydrate, 56 g fat, 11 g saturated fat, 146 mg cholesterol, 736 mg sodium, 5 g fiber.

Source: San Francisco Chronicle Posted by Katherine Smith Kook-Net: The Shadow Zone IV - Stinson Beach, CA