Santa fe salad

2 servings

Ingredients

QuantityIngredient
1cupCooked brown rice; cooled
1cupCanned black beans OR- canned pinto beans rinsed and drained
ounceCanned whole kernel corn drained
2tablespoonsMinced onion
2tablespoonsVinegar
1tablespoonVegetable oil
1tablespoonSnipped fresh cilantro
1Jalapeno pepper; minced
1teaspoonChili powder
½teaspoonSalt

Directions

Combine rice, beans, corn and onion in medium bowl. Whisk remaining ingredients in small bowl; pour over rice mixture. Chill 2 to 3 hours so flavors will blend. Stir before serving.

Each serving provides: * 316 calories * 11⅒ g. protein * 8.0 g. fat * 53⅖ g. carbohydrate * 697 mg. sodium * 0 mg. cholesterol Source: Cooking for Two or a Few Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias