Red soup

Yield: 1 servings

Measure Ingredient
10 cups Water
2 cups Red lentils
3 \N Red potatoes; chopped
1 \N Red beet; chopped fine
1 \N Red onion; chopped
1 \N Carrot
2 \N Cloves garlic; minced
½ teaspoon Crushed red chili peppers
1 tablespoon Dill weed
1 \N Lemon ; juice of
½ cup Red miso
½ cup Veggie juice; (organic)

Bring water and lentils to a boil. Scrub but don't peel veggies before chopping; buy organic veggies when possible. Add potatoes, beet, onion, carrot, garlic, peppers and dill. Simmer for 20 minutes or till potatoes are tender. Mash miso and juices together and add after removing the soup from heat and just before serving.

Posted to fatfree digest by "Swierkowski, Susan {INFO~Palo Alto}" <SUSAN.SWIERKOWSKI@...> on Jun 09, 1999, converted by MM_Buster v2.0l.

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