Rainbow trout with orange vinaigrette
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Fresh Orange Juice |
¼ | cup | White Wine Vinegar |
1 | tablespoon | Orange Zest, finely julienned |
2 | teaspoons | Parsley or Fresh Cilantro, finely chopped |
1 | teaspoon | Sugar |
1 | teaspoon | Jalapeno Pepper, finely chopped |
½ | teaspoon | Salt |
1 | Clove Garlic, minced | |
¼ | teaspoon | Ground Black Pepper |
¼ | cup | Olive Oil |
4 | Rainbow Trout Fillets |
Directions
Combine first nine (9) ingredients. Gradually add oil while whipping to emulsify. Set aside all but ¼ cup. Pour remaining ¼ cup vinaigrette over trout. Cook trout. Serve immediately with reserved vinaigrette. Makes 2 to 4 servings.
About 296 calories per 4 oz. serving.
SOURCE: Clear Springs Trout Company, Buhl, Idaho 1987 From: Gary Hartford
Related recipes
- Barbecued rainbow trout
- Broiled rainbow trout
- Grilled rainbow trout
- Pan-fried rainbow trout
- Quick and easy rainbow trout #1
- Quick and easy rainbow trout #2
- Quick and easy rainbow trout #3
- Rainbow trout almondine
- Rainbow trout in mustard dill sauce
- Rainbow trout provencale
- Rainbow trout teriyaki
- Rainbow trout with green onion - ginger mayon
- Rainbow trout with green onion - ginger mayonnaise
- Rainbow trout with grilled vegetable salsa
- Rainbow trout with herb stuffing
- Rainbow trout with lemon capers & brown butter
- Rainbow trout with lemon capers, and brown butter
- Rainbow trout with roasted garlic mayonnaise
- Rainbow trout with spicy plum sauce
- Rainbow trout with swiss chard