Rainbow trout with orange vinaigrette
1 Servings
Quantity | Ingredient | |
---|---|---|
½ | cup | Fresh Orange Juice |
¼ | cup | White Wine Vinegar |
1 | tablespoon | Orange Zest, finely julienned |
2 | teaspoons | Parsley or Fresh Cilantro, finely chopped |
1 | teaspoon | Sugar |
1 | teaspoon | Jalapeno Pepper, finely chopped |
½ | teaspoon | Salt |
1 | \N | Clove Garlic, minced |
¼ | teaspoon | Ground Black Pepper |
¼ | cup | Olive Oil |
4 | \N | Rainbow Trout Fillets |
Combine first nine (9) ingredients. Gradually add oil while whipping to emulsify. Set aside all but ¼ cup. Pour remaining ¼ cup vinaigrette over trout. Cook trout. Serve immediately with reserved vinaigrette. Makes 2 to 4 servings.
About 296 calories per 4 oz. serving.
SOURCE: Clear Springs Trout Company, Buhl, Idaho 1987 From: Gary Hartford
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