Power packin' stuffed potato

1 servings

Ingredients

QuantityIngredient
6Idaho #1 baking potatoes
6ouncesCanned navy beans
6ouncesCanned red beans
20ouncesWater
½cupDiced onion
1Bay leaf
½cupCarrots; crinkle coin cut
½cupCelery; large diced
1tablespoonTomato paste
1largeFresh tomato; diced
¼cupOnions; large diced
¼cupBell peppers; small diced
½teaspoonParsley flakes
¼cupWhole kernel frozen corn
1tablespoonVegetable base
1teaspoonWorcestershire sauce
½teaspoonGarlic powder
½teaspoonWhole thyme
2tablespoonsImitation bacon bits
1Pinches salt
1teaspoonLemon pepper seasoning
1tablespoonBrown sugar
1ounceRed wine vinegar
1tablespoonCornstarch
1pinchGround clove
ounceCheddar cheese; shredded

Directions

Wash potatoes and bake at 350 degrees for 45 minutes until soft. Drain beans, put in saucepan. Add water, onion, and bay leaf. Bring to a boil; reduce heat to simmer. Cook about 15 minutes. Remove bay leaf. In stock pot, place cooked beans, water, carrots, vegetable base, celery, tomato paste, Worcestershire sauce, vinegar, sugar, clove, salt, and garlic.

Simmer for 15 minutes, then add onions, peppers, corn, parsley, bacon bits, pepper, tomato, and thyme.

Simmer for 15 minutes more. Mix 2 tablespoon water with cornstarch. Stir into mixture. Cook 2 more minutes. Hold at 150 degrees for service. Split potato and spread to make pocket. Spoon 5 ounce of bean mixture into potato and top with ¾ ounce cheese.

The challenge .. prepare a tasty, nutritious, well-balanced, and inexpensive school lunch that children will actually like and eat. Chef Cary Shackleford of Cafe La Rotunda in Chattanooga met that challenge in an event sponsored by The American Culinary Federation.

Converted by MC_Buster.

Recipe by: Good Morning America Converted by MM_Buster v2.0l.