Peppered-london broil with lime-marinated oni

Yield: 4 Servings

Measure Ingredient
2 \N Red Onion, Peeled And Very
\N \N Thinly Sliced
¼ cup Lime Juice
2 dashes Tabasco Sauce
1 pounds London Broil, About 1 Inch
\N \N Thick
¼ cup Fresh-Ground Black Pepper --
¼ \N Inch
1 tablespoon Salt
1 tablespoon Flour

In a small nonreactive bowl, combine onions, lime juice and Tabasco; cover and refrigerate for at least 2 hours but less than 6. Rub meat all over with pepper and salt. Sprinkle half the flour on each side of the meat. Saute over high heat in a large saute pan, with no oil, until well seared, 5 to 7 minutes on each side for rare. Remove from heat and serve in thickish slices, topped with generous portion of the marinated onions. Per serving: 210 calories, 5 grams fat.

Recipe By : Sun-Sentinel (8/10/95)

Similar recipes