Peach melba (wedman)
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 6 | Peach halves, fresh or can | |
| ⅓ | cup | Low-fat vanilla yogurt |
| ½ | cup | Raspberries, pureed |
| Sugar subs. if needed | ||
Directions
Place each peach half in a serving dish. Spoon about 1 tbsp yogurt over each peach half. Pour on the raspberry puree. Add sugar substitute before serving if the puree needs to be sweetened.
1 serving = 62 calories, 1 fruit exchange 1 gram protein, 13 grams carbohydrate, 0 fat, 37 mg sodium Adapted from Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared but not tested by Elizabeth Rodier March 94