Orange yogurt cake with honey syrup

12 servings

Ingredients

QuantityIngredient
3cupsFarina®; (uncooked)
½cupUnbleached flour
2teaspoonsBaking powder
1teaspoonBaking soda
cupHoney
2cupsNonfat yogurt
½cupBlanched almonds; coarsely chopped
4tablespoonsFrozen orange juice concentrate
1tablespoonFresh orange zest
cupHoney
cupOrange juice

Directions

SYRUP

Preheat oven to 350F. Sift together farina, flour, baking powder and soda.

Stir yogurt, almonds, orange juice concentrate, orange zest and 1½ cups honey into dry ingredients.

Pour batter into a well-greased 9" x 13" baking pan. Bake until top is golden brown (about 45 minutes).

To make the syrup, bring 1 ½ cups honey and 1 ½ cups orange juice to a boil in a saucepan. Reduce heat and simmer for 5 minutes. Remove and discard any froth that may form on the syrup's surface.

Pour syrup over finished cake. Poke cake gently with t toothpick to help cake absorb syrup. Serve when cake is cook and syrup has been absorbed.

From Ellen C. <ellen@...>

Per serving: 519 Calories; 4g Fat (6% calories from fat); 9g Protein; 118g Carbohydrate; 1mg Cholesterol; 200mg Sodium Food Exchanges: 2 ½ Starch/Bread; ½ Fruit; ½ Fat; 4 ½ Other Carbohydrates NOTES : Total CFF = 6%

Recipe by: Aphrodite Polemis (Recipe cards) Posted to EAT-LF Digest by "Ellen C." <ellen@...> on Jun 30, 1999, converted by MM_Buster v2.0l.