Orange yogurt cake with honey syrup

12 servings

Ingredients

QuantityIngredient
3cupsFarina®; (uncooked)
½cupUnbleached flour
2teaspoonsBaking powder
1teaspoonBaking soda
1½cupHoney
2cupsNonfat yogurt
½cupBlanched almonds; coarsely chopped
4tablespoonsFrozen orange juice concentrate
1tablespoonFresh orange zest
1½cupHoney
1½cupOrange juice

Directions

SYRUP

Preheat oven to 350F. Sift together farina, flour, baking powder and soda.

Stir yogurt, almonds, orange juice concentrate, orange zest and 1½ cups honey into dry ingredients.

Pour batter into a well-greased 9" x 13" baking pan. Bake until top is golden brown (about 45 minutes).

To make the syrup, bring 1 ½ cups honey and 1 ½ cups orange juice to a boil in a saucepan. Reduce heat and simmer for 5 minutes. Remove and discard any froth that may form on the syrup's surface.

Pour syrup over finished cake. Poke cake gently with t toothpick to help cake absorb syrup. Serve when cake is cook and syrup has been absorbed.

From Ellen C. <ellen@...>

Per serving: 519 Calories; 4g Fat (6% calories from fat); 9g Protein; 118g Carbohydrate; 1mg Cholesterol; 200mg Sodium Food Exchanges: 2 ½ Starch/Bread; ½ Fruit; ½ Fat; 4 ½ Other Carbohydrates NOTES : Total CFF = 6%

Recipe by: Aphrodite Polemis (Recipe cards) Posted to EAT-LF Digest by "Ellen C." <ellen@...> on Jun 30, 1999, converted by MM_Buster v2.0l.