Old-time lentil soup
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Lentils |
| 2 | larges | Celery ribs with tops; cut in thirds |
| 1 | large | Carrot; scraped, halved |
| 1 | medium | Onion; coarsely chopped |
| 1 | teaspoon | Minced garlic |
| 1 | teaspoon | Salt |
| ⅛ | teaspoon | Freshly-ground black pepper |
| 2 | quarts | Water |
| 1 | can | Spam luncheon meat - (7 oz); cubed |
| 1 | tablespoon | White vinegar |
Directions
In large pot, combine lentils, celery, carrot, onion, garlic, salt, pepper, and water; bring to a boil. Cover and simmer 45 minutes. Remove from heat; cool slightly.
Place half of lentils and all celery and carrot in food processor or blender; process until pureed. Return to pot. Add Spam to soup. Bring to a boil; cover and simmer 15 minutes. Stir in vinegar. Mix well before ladling into soup bowls.
This recipe yields ?? servings. Source: "Official Spam website at " S(Formatted for MC5): "10-08-1999 by Joe Comiskey - jcomiskey@..." Per serving: 1614 Calories (kcal); 5g Total Fat; (2% calories from fat); 130g Protein; 278g Carbohydrate; 0mg Cholesterol; 2263mg Sodium Food Exchanges: 17 Grain(Starch); 11 Lean Meat; 3½ Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
Recipe by: n/a
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