North african orange and lamb kebabs jb
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Loosely packed fresh cilantro leaves |
½ | cup | Loosely packed fresh parsley leaves |
3 | Cloves garlic, peeled and crushed | |
1 | teaspoon | Paprika |
1 | teaspoon | Ground cumin |
½ | teaspoon | Salt |
¼ | teaspoon | Freshly ground black pepper |
¼ | cup | Nonfat plain yogurt |
2 | tablespoons | Fresh lemon juice |
1 | pounds | Lean leg of lamb, trimmed and cut into 1-inch cubes |
2 | Seedless oranges, unpeeled, quartered and cut into 1/4-inch-thick slices |
Directions
1. Prepare a charcoal fire or preheat a gas grill.
2. In a food processor, combine cilantro, parsley, garlic, paprika, cumin, salt and pepper; process until herbs are finely chopped. Add yogurt and lemon juice; process until smooth. Scrape into a medium bowl, add lamb and toss to coat. Cover with plastic wrap and marinate in the refrigerator for 20 minutes.
3. Thread lamb and orange slices alternately onto 4 or 8 skewers. Discard marinade.
4. Using a long-handled barbecue brush, coat the grill rack lightly with oil. Grill kebabs, turning occasionally, until cooked to desired doneness - 7 to 10 minutes for medium-rare. Serve immediately.
255 Cal, 27 G Pro, 7.0 G Fat, 21 G Carb, 350 MG Sod, 76 MG Chol, 4.0 G Fiber
Reprinted From Eating Well Magazine website.
Posted to MM-Recipes Digest V4 #287 by Julie Bertholf <jewel1@...> on Nov 03, 1997
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