Mutter keema (mince with peas)

Yield: 1 servings

Measure Ingredient
1 pounds Lean minced beef
1 small Pack frozen peas
5 tablespoons Vegetable oil; (be generous), up to
; 6
2 mediums Sized onions
2 teaspoons Crushed garlic
1 teaspoon Crushed ginger
2 Whole cloves; up to 3
2 Whole black peppercorns; up to 3
2 Cinnamon sticks; up to 3
1 Black cardamom pod; crushed
2 Green cardamom pods; crushed
¼ teaspoon Turmeric powder
1½ teaspoon Coriander powder
1 teaspoon Cumin powder
Salt and pepper to taste
Fresh coriander leaves; roughly chopped to
; garnish

Fry onions in oil until just brown - don't overcook. Add all whole spices, including the crushed cardamom pods. Add ginger and garlic. Add mince. Add all spice powders and salt and pepper. Stir over medium heat for 5-10 minutes. Then add approximately 4-5tbsp water to pan. Cover and cook over low to medium heat until water has substantially reduced and mince is almost dry.

Increase heat and fry for several minutes. Add frozen peas and a little water, cover and cook until peas are done. Garnish with plenty of fresh coriander leaves.

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Carlton Food Network

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