Mtedza soup (peanut soup)
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Peanuts -- roasted & |
| Chopped | ||
| 1 | cup | Milk |
| 1 | Onion, chopped | |
| 1 | teaspoon | Oil |
| 1 | teaspoon | Flour |
| 1 | cup | Vegetable stock |
| Salt and pepper | ||
Directions
Peanuts are a major source of protein in many African countries and the major source of oil in East Africa. Peanut flour is used as a thickening agent when preparing soups and vegetables.
Mix the peanuts with milk and onion in a pot. Simmer gently until soft and creamy. Using a potato masher or sieve, puree the mixture and remove from the pot. Add oil to the pot, add flour and mix to create a roux. Slowly add the stock, stirring well, and bring to a boil. Add the peanut mixture and simmer 5 minutes before serving.
Recipe By : Mrarchway@...
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