Moro (black bean and white rice)

Yield: 1 servings

Measure Ingredient
2 cups Uncooked black beans
2 Bay leaves
1 tablespoon Oregano
Salt and pepper to taste
¼ cup Lard
1 cup Bacon; diced
1 cup Chorizo; diced
1 cup Ham; diced
1 White onion; diced
1 Red and green bell pepper; diced
1 tablespoon Chopped garlic
1 tablespoon Cumin
1 cup Rice
1 Banana leaf

Preheat oven to 350 degrees.

Cook black beans in water with bay leaves, oregano and salt until done, approximately 1 hour. Strain and keep the liquid.

Heat lard in a medium sized saute pan over medium heat and cook bacon until it begins to render fat. Add chorizo, ham, onions, peppers, and garlic.

Cook for 5 minutes, then add cumin.

Next add cooked beans, rice, and reserved bean liquid.

Cover with a banana leaf and place in oven. Cook for approximately 20 minutes or until rice is done and all the liquid is incorporated.

Converted by MC_Buster.

Per serving: 3945 Calories (kcal); 276g Total Fat; (63% calories from fat); 170g Protein; 183g Carbohydrate; 535mg Cholesterol; 8503mg Sodium Food Exchanges: 10 Grain(Starch); 21½ Lean Meat; 3 ½ Vegetable; 0 Fruit; 41 ½ Fat; 0 Other Carbohydrates

Recipe by: COOKING LIVE PRIMETIME SHOW #CP0038 Converted by MM_Buster v2.0n.

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