Yield: 1 Servings
|1 cup||Chopped cauliflower|
|1 teaspoon||Salt (optional)|
|1 medium||To large onion, chopped|
|\N \N||Ff sour cream|
|\N \N||Ff gravy|
|\N \N||Cayenne pepper|
|\N \N||Salsa, etc.|
Here is a recipe for Millet Mashed potatoes. There are lots of recipes at the web site also. It is one of our favorite comfort food meals. What you put on it is only limited by your imagination.
I got this recipe from Brother Ron Pickarski's Friendly Foods. It's also in an old Vegetarian Times. We like it a lot.
Wash millet well; drain. Place in pressure cooker or large saucepan. Add cauliflower, salt, and onion. Add 2 cups water if using pressure cooker; 3 cups if cooking in sauce pan. Stir to mix.
If using pressure cooker: Bring to boil; place lid on cooker. Bring to pressure. Turn down heat to lowest temperature necessary to keep cooker at pressure. Cook 15 minutes. Bring down pressure by quick-release method and remove lid. Stir to "mash." Serve hot.
If using saucepan: Bring to a boil. Turn down heat to a simmer, cover and simmer until water is absorbed, about 40 minutes. Stir to "mash". Serve hot with your choice of toppings. Makes 4 servings.
Note: I think this is a little bland, so I add cayenne pepper and sprinkle in some nutritional yeast to give it a little "kick".
Posted to fatfree digest V97 #015 by "Judith E. Thomas" <jethomas@...> on Mar 3, 1997.