Mexican-style bulgur salad
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Bulgur |
| 1 | cup | Boiling water |
| 6 | tablespoons | Salad oil |
| 3 | tablespoons | Fresh lemon juice |
| 1½ | teaspoon | Cumin |
| 1 | teaspoon | Oregano |
| ½ | teaspoon | Salt |
| 1 | dash | Red pepper sauce |
| ½ | cup | Chopped green onions |
| ½ | cup | Red bell pepper |
| Romaine lettuce leaves | ||
| Avocado slices | ||
Directions
GARNISH
In medium bowl, combine bulgur and boiling water. Let stand 30 minutes or until all water is absorbed.
In small bowl, combine oil, lemon juice, cumin, oregano, salt, and red pepper sauce. Add to bulgur with green onions and bell pepper; mix well.
Cover and refrigerate at least 3 hours. Arrange on a serving dish. Garnish with lettuce and avocado slices.
Yield 6 servings (230 calories each) Recipe By : BH&G?
Posted to EAT-L Digest 7 November 96 Date: Fri, 8 Nov 1996 08:52:38 +0100 From: Kaye Sykes <Sykes.Kaye@...>