Mexican bow tie salad

16 Servings

Ingredients

QuantityIngredient
16ouncesPasta; bow ties, cooked
½cupBell peppers; chopped
¼cupOnions; chopped
15ouncesKidney beans; canned, dark red
teaspoonCumin
1teaspoonChili powder
cupFrozen corn kernels; thawed, cooked
½cupFat-free cheddar cheese; grated
1cupFat-free plain yogurt
½cupTaco sauce

Directions

From: "Timothy F. Champney" <0006143349@...> Date: Tue, 9 Jul 96 05:09 EST

Recipe By: Tim Champney

Prepare bow tie pasta according to package directions. Drain. Drain and rinse beans and corn. Add onions and peppers. Blend yogurt, taco sauce, and spices and pour over vegetables. Add half of grated cheese. Add to salad mixture and toss well. Top with remaining cheese.

Serving Ideas : Can be served warm or cold.

NOTES : To serve, garnish with low-fat tortilla chips and serve with additional taco sauce.

Digest eat-lf.v096.n092

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