Yield: 6 Servings
|8 ounces||Medium shell macaroni|
|1¼ cup||Salsa (I used medium, but I think I'll try hot next time)|
|1 can||(15-16 oz.) black beans, drained|
|1 pack||(10 oz.) frozen corn, thawed|
|\N 1||gram fat.|
Cook pasta according to package directions (omitting oil, of course) or to personal taste. Drain. Mix with other ingredients.
Serves 6 as a side dish.
According to the nutritional information, one serving has 290 calories and Posted by Michelle Dick, FATFREE listowner, while list was down.
From: "Joan F. Reiss, Director of Prospect Research" <perform2@.ix.netcom.com>
Date: Fri, 14 Jun 96 06:24:40 PDT