Meal in a pepper

6 servings

Ingredients

QuantityIngredient
4largesGreen peppers
Water
Dash Salt
Nonstick Cooking Spray
1tablespoonGround Sirloin or Turkey
½cupFinely chopped onions
16ouncesCan Tomatoes, Chopped, Undrained
½cupLong grain rice
½cupWater
¼teaspoonSalt
¼teaspoonPepper
tablespoonWorcestershire sauce
½teaspoonDried oregano, crushed
¾cupGrated, mozzarella cheese

Directions

Halve peppers lengthwise. Clean. Cook peppers in boiling water for 3 minutes. Drain and sprinkle insides with a little salt.

Spray a skillet with nonstick cooking spray. Cook hamburg or turkey and onion until onion is tender. Drain well.

Stir in tomatoes (undrained), uncooked rice, ½ c water, salt and pepper, worcestershire and oregano. Bring to a boil Cover and simmer for 20 min or until rice is tender. Stir in ½ of the cheese.

Fill peppers with mixture.

Put in baking dish and bake at 375 degrees for 15 to 20 minutes.

Remove from oven and immediately sprinkle with remaining cheese.

Remarks: These freeze very well.

Submitted By CAROLYN STEWART On 03-07-95