Kumara mash with fresh ginger
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | larges | Kumara; peeled and chopped |
| Salt to taste | ||
| 50 | grams | Fresh ginger; peeled and grated |
| 1 | tablespoon | Brown sugar |
| 1 | tablespoon | Butter |
| Freshly ground white pepper to taste | ||
Directions
Boil the kumara in salted water until tender, then drain well. Mash with the ginger, brown sugar and butter, season with salt and pepper and serve.
Converted by MC_Buster.
Per serving: 170 Calories (kcal); 12g Total Fat; (60% calories from fat); 1g Protein; 16g Carbohydrate; 31mg Cholesterol; 127mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1½ Vegetable; 0 Fruit; 2 ½ Fat; ½ Other Carbohydrates Converted by MM_Buster v2.0n.