Italian corn crusted baked fish
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Chopped tomatoes |
2 | tablespoons | Minced garlic |
¼ | cup | Olive oil |
1 | tablespoon | Thyme or oregano |
1 | pounds | Haddock, sole or cod |
Grated Parmesan cheese | ||
½ | cup | Yellow cornmeal mixed with |
Salt & pepper (1/2 tsp. ea) |
Directions
Mix tomatoes, garlic, oil & thyme in bottom of baking dish. Dip fish in cornmeal & place in dish. Bake at 450 for 20-26 minutes. Top with cheese.
File
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