Yield: 12 Servings
Measure | Ingredient |
---|---|
30 ounces | Garbanzo beans, (2 cans) undrained |
3 smalls | Cloves garlic |
5 tablespoons | Tahini, (sesame seed paste) |
¼ cup | Fresh lemon juice |
3 tablespoons | Water |
Drain garbanzo beans, reserving ¼ cup liquid, and set aside.
Position knife blade in food processor bowl.
Drop garlic through food chute with processor running, and process 3 seconds or until minced. Add garbanzo beans, reserved ¼ cup liquid, and remaining ingredients; process 3 minutes or until smooth. Yield: 3 cups (serving size:
¼ cup).
Per serving: 300 Calories; 8g Fat (22% calories from fat); 15g Protein; 45g Carbohydrate; 0mg Cholesterol; 18mg Sodium Serving Ideas : Serve with pita bread and raw vegetables.
NOTES : Spoon mixture into a serving bowl.
Recipe by: Cooking Light, May 1994, page 80 Posted to MC-Recipe Digest V1 #406 by igor@... on Jan 28, 1997.