Gwen's seafood chowder

6 Servings

Ingredients

QuantityIngredient
2cupsMinced onion
2teaspoonsOlive oil or butter
cupDry sherry
½cupChopped carrots
½cupMinced celery
1cupDiced red potato -- skins
Intact
1cupClam juice or Fish Stock
2tablespoonsTomato paste
1pinchCayenne pepper
cupNonfat milk
1cupHalf and half
½poundsCooked shrimp meat
½poundsBay scallops
¼poundsRed snapper fillets -- cut
Into 1/2\" pieces
Herbal salt substitute and
Pepper

Directions

1. In a large stockpot over medium-high heat, saute onion in oil and sherry until soft. Add carrots, celery, and potato and saute 2 minutes.

2. Add clam juice and cover. Simmer until potatoes are soft (about 15 minutes). Puree half of the mixture in a blender until smooth, then return to pot.

3. Add tomato paste, cayenne, nonfat milk, half-and-half, shrimp, scallops, and snapper. Bring to a boil, lower heat to simmer, and cook 5 minutes.

Taste for seasoning and add salt substitute and pepper (if desired).

Recipe By : the California Culinary Academy From: Date: File