Hot licks chicken
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Poultry Seasoning |
½ | teaspoon | Salt |
½ | teaspoon | Ground Cumin |
½ | teaspoon | Ground Coriander |
¼ | teaspoon | Ground Allspice |
¼ | teaspoon | Ground Red Pepper |
¼ | teaspoon | Black Pepper |
4 | Skinless Boneless Chicken Breast Halves | |
1 | tablespoon | Olive Oil |
Vegetable Cooking Spray | ||
¼ | cup | Water |
¼ | cup | Dry White Wine |
1 | tablespoon | Salt |
1 | tablespoon | Orange Marmalade |
Directions
Combine first 7 ingredients in a small bowl; stir well. Rub chicken with spice mixture; let stand 5 minutes. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken; cook 1minute on each side or until lightly browned. Add water and wine to skilet; cover, reduce heat, and simmer 6 minutes or until chicken is done. Remove chicken from skillet. Set aside; keep warm. Add lemon juice and ⅛ teaspoon salt to skillet. Bring to a boil; cook 4 minutes or until reduced to 3 tablespoons. Remove from heat; stir in marmalade. Spoon sauce over chicken.
Recipe by: Cooking Light
Posted to EAT-LF Digest by Sherilyn <sherilyn70@...> on Apr 3, 1999, converted by MM_Buster v2.0l.