Hearty tortellini vegetable soup

4 Servings

Ingredients

Quantity Ingredient
3 cups Quartered small mushrooms
1 cup Chopped onions
1 cup Chopped carrots
1 cup Chopped zucchini
1 tablespoon + 1t. olive oil
2 smalls Garlic cloves, minced
4 cups Washed and drained spinach
3 cups Stewed tomatoes
2 cups Chicken broth
2 tablespoons Chopped parsley
2 tablespoons Chopped fresh dill
56 Frozen tortellini (stuffed
With ricotta cheese)
1 Bread, 40 Optional Calories

Directions

In a 4-quart microwavalbe casserole combine mushrooms, onions, carrots, zucchini, oil, and garlic and stir to coat. Cover and microwave on HIGH for 6 minutes, stirring once halfway through cooking.

Add remaining ingredients except tortellini and stir to combine.

Cover and microwave on HIGH for 6 minutes, stirring once halfway through cooking.

Add tortellini and stir to combine; cover and microwaveon Medium for 5 minutes. Let stand for 5 minutes, sitrring after 3 minutes, until tortellini are soft. Per serving: 1 Fat, 1 Protein, 5 Vegetables, 288 Calories, 8 g Fat

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