Halibut with dried-pineapple salsa
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Diced dried pineapple |
½ | cup | Diced red bell pepper |
¼ | cup | Chopped fresh cilantro |
2 | teaspoons | Minced jalapeno pepper |
⅛ | teaspoon | Salt |
¼ | cup | Fresh lime juice |
1 | teaspoon | Vegetable oil |
4 | Halibut steaks, (4-ounce) | |
(1 inch thick) | ||
1 | teaspoon | Vegetable oil |
⅛ | teaspoon | Salt |
Vegetable cooking spray | ||
Lime wedges, (optional) |
Directions
Combine first 7 ingredients in a bowl, and stir well. Let stand at least 15 minutes, stirring occasionally. Brush fish with 1 teaspoon oil, and sprinkle with ⅛ teaspoon salt. Set aside.
Prepare grill.
Place fish on grill rack coated with cooking spray, and cook 5 minutes on each side or until fish flakes easily with a fork. Yield: 4 servings (serving size: 3 ounces fish and ¼ cup salsa).
NOTES : Serve fish with pineapple salsa and lime wedges, if desired.
Recipe by: Cooking Light, Nov/Dec 1994, page 198 Sent to me by "Jack C.
Elvis" <jackelvis@...> so I could check them out for formatting errors, originally posted to Prodigy.
By CWBJ78A NANCY BERRY Time: 12:35 PM on Apr 23, 1997
Related recipes
- Caribbean pork with pineapple salsa
- Fried fish in pineapple with mango salsa
- Grilled halibut with pineapple-lime salsa
- Grilled mahimahi with pineapple salsa
- Halibut
- Halibut hawaiian
- Halibut orange
- Halibut pecante
- Halibut teriyaki
- Halibut with cilantro pesto
- Halibut with dill cream sauce
- Halibut with orange
- Hawaiian fish with thai banana salsa
- Marinated halibut
- Pan-seared halibut with salsa verde
- Pineapple salsa
- Pork with pineapple salsa
- Salmon with citrus habanero salsa
- Sweet & sour halibut
- Sweet-and-sour halibut