Halibut in vegetable wine sauce
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | pounds | Halibut |
| ¼ | cup | Flour |
| ½ | teaspoon | Salt |
| White pepper | ||
| 1 | tablespoon | Chopped parsley |
| ¼ | cup | Olive oil |
| 1 | Crushed garlic clove | |
| 1 | Chopped large onion | |
| 1 | Grated carrot | |
| 2 | Stalks chopped celery | |
| 1 | large | Chopped tomato |
| ¼ | cup | Water |
| ¾ | cup | Dry white wine |
Directions
Combine flour, salt, pepper & parsley: dredge fish with flour mixture. Heat olive oil in skillet; add halibut & fry until golden brown on both sides. Remove from skillet & set aside. Add garlic, onion, carrot & celery to skillet: saute' 10-15 minutes, until tender. Add tomato & water, simmer 10 minutes. Remove sauce from heat & pour into blender; puree. Stir in wine. Return to skillet: place fish in sauce. Cover & simmer 5 minutes.
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