Groundnut stew
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Chopped onions |
| 2 | tablespoons | Peanut oil |
| ½ | teaspoon | Cayenne |
| 1 | teaspoon | Garlic cloves, pressed |
| 2 | cups | Chopped cabbage |
| 3 | cups | Cubed sweet potatoes |
| 3 | cups | Tomato juice |
| 1 | cup | Apple juice |
| 1 | teaspoon | Salt |
| 1 | teaspoon | Grated fresh ginger |
| 1 | tablespoon | Cilantro, chopped |
| 2 | eaches | Chopped tomatoes |
| 1½ | cup | Chopped okra |
| ½ | cup | Peanut butter |
Directions
Saute the onions in the oil for 10 minutes. Stir in the cayenne & garlic & saute for a couple more minutes. Add cabbage & sweet potatoes. Cover & saute for a few more minutes. Mix in the juices, salt, ginger, cilantro & tomatoes. Cover & simmer for about 15 minutes, until the sweet potatoes are tender. Add the okra & simmer for another 5 minutes. Stir in the peanut butter. Place the pot on a heat diffuser & simmer gently till ready to serve. Add more juice if the stew is too thick.
"Sundays at Moosewood Restaurant"