Green peas with curried mushrooms
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | pounds | Unshelled green peas, boiled |
| Until crisp tender | ||
| 6 | ounces | Thinly sliced mushrooms |
| 1 | medium | Onion, finely chopped |
| 1 | teaspoon | Curry powder |
| ½ | cup | Chicken stock |
| ½ | cup | Lowfat yogurt |
Directions
Saute mushrooms, onion and curry power in stock 10-15 minutes until onion is softened. Add peas and heat through. Stir in yogurt and serve.
*Use pearl onions in place of chopped onion.
Per serving: Calories: 40 Protein: 3g Carbohydrates: 6g Fat: 0g Sodium: 30 mg Cholesterol: trace
Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini