Greek linguine
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 10 | ounces | Frozen Chopped Spinach |
| 8 | ounces | Rinsed, Drained, Canned Chickpeas |
| ¼ | cup | Golden Raisins |
| 4 | cups | Cooked Linguine (Hot) |
| 1 | tablespoon | Olive Oil PLUS |
| 1 | teaspoon | Olive Oil |
| ½ | teaspoon | Salt (Optional) |
| ⅛ | teaspoon | Crushed Red Pepper |
Directions
Yield: 4 Servings
In a 2-quart saucepan, cook the spinach according to the package directions. Add the chick-peas and raisins and cook, stirring occasionally, until thoroughly heated, 3 to 4 minutes.
Transfer the spinach mixture to a large mixing bowl; add the linguine, oil, salt, and pepper and toss to coat.
Each serving provides: 1 Fat; 1 Protein; 1 Vegetable; 2 Breads; ½ Fruit.
Per Serving With Salt: 450 Milligrams Sodium; 0 Milligrams Cholesterol.
Per Serving Without Salt: 165 Milligrams Sodium; 0 Milligrams Cholesterol.