Yield: 4 servings
| Measure | Ingredient |
|---|---|
| 10 ounces | Frozen Chopped Spinach |
| 8 ounces | Rinsed, Drained, Canned Chickpeas |
| ¼ cup | Golden Raisins |
| 4 cups | Cooked Linguine (Hot) |
| 1 tablespoon | Olive Oil PLUS |
| 1 teaspoon | Olive Oil |
| ½ teaspoon | Salt (Optional) |
| ⅛ teaspoon | Crushed Red Pepper |
Yield: 4 Servings
In a 2-quart saucepan, cook the spinach according to the package directions. Add the chick-peas and raisins and cook, stirring occasionally, until thoroughly heated, 3 to 4 minutes.
Transfer the spinach mixture to a large mixing bowl; add the linguine, oil, salt, and pepper and toss to coat.
Each serving provides: 1 Fat; 1 Protein; 1 Vegetable; 2 Breads; ½ Fruit.
Per Serving With Salt: 450 Milligrams Sodium; 0 Milligrams Cholesterol.
Per Serving Without Salt: 165 Milligrams Sodium; 0 Milligrams Cholesterol.