German-style grilled kielbasa
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Dark beer |
| 2 | tablespoons | Light-brown sugar |
| 2 | tablespoons | Dijon-style mustard |
| 2 | tablespoons | Balsamic vinegar |
| 1 | tablespoon | Caraway seeds |
| ⅛ | teaspoon | Liquid red-pepper seasoning |
| 1 | pounds | Kielbasa |
Directions
Prep: 15 minutes Cook: 10 minutes Grill or Broil: 4 minutes Cost: $ 1.22 per serving.
1. Combine beer, sugar, mustard, vinegar, caraway seeds and liquid red- pepper seasoning in large skillet. Bring to boiling.
2. Score top of kielbasa at 1-inch intervals. Add to skillet; simmer over low heat for 10 minutes.
3. Grill or broil kielbasa 3 inches from heat for 4 minutes, turning halfway during cooking and basting once or twice with beer mixture.
Serve extra beer liquid on side, and steamed parsleyed potatoes with cherry tomatoes.
Nutrient Value per serving: 416 calories, 16 g protein, 32 g fat, 13 g carbohydrate, 1,417 mg sodium, 76 mg cholesterol.
Exhanges: ⅓ starch/bread, 2⅕ meat, ¼ fruit, 5 ¼ fat.
Family Circle 9/1/95 typed and posted by teri chesser 8/1/95 Submitted By TERI CHESSER On 08-01-95