Garlicky pasta greens
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
10 | larges | Clov garlic; minced |
1 | Seeded red bell pepper; cored and thinly | |
Sliced | ||
5 | cups | Chard leaves; stemmed and chopped |
¼ | cup | Pesto sauce |
½ | cup | Nonfat yogurt |
Directions
In a 10 inch nonstick skillet, saute garlic, bell pepper and ½ cup water over medium heat until pepper is soft, about 5 min. (Do not let garlic brown.) Add chard leaves; cover and cook until leaves are tender, about 2 min.
In small bowl, stir together pesto and yogurt. Add to vegetable mixture.
Toss with cooked hot pasta of your choice if desired. Makes 6 cups.
NOTES : 6 grams of fat total per cup serving. | Recipe by: June 1996 Vegetarian Times Converted by MM_Buster v2.0l.