Garden salad with creamy lemon dressing

4 Servings

Ingredients

QuantityIngredient
7cupsTorn romaine lettuce
⅔cupThinly sliced seeded peeled cucumber
½cupThinly sliced carrot
⅓cupSliced green onions
6Cherry tomatoes, halved
½cupNonfat sour cream
2tablespoonsGrated Parmesan cheese
1½tablespoonLemon juice
1½teaspoonWater
1½teaspoonVegetable oil
¼teaspoonSalt
⅛teaspoonPepper

Directions

Combine first 5 ingredients in a large bowl.

Combine sour cream and next 6 ingredients (sour cream through pepper) in a small bowl; stir well with a wire whisk. Spoon dressing over salad; toss gently to coat. Yield: 4 servings (serving size: 2 cups).

Per serving: 134 Calories; 4g Fat (22% calories from fat); 6g Protein; 21g Carbohydrate; 7mg Cholesterol; 255mg Sodium Recipe by: Cooking Light, Sept. 1995, page 77 Posted to MC-Recipe Digest V1 #399 by igor@... on Jan 28, 1997.