Fresh fruit with chocolate yogurt cheese
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Fat-free vanilla yogurt |
| 2 | tablespoons | Brown sugar |
| 2 | teaspoons | Unsweetened cocoa |
| 2 | Pears; unpeeled, sliced | |
| ½ | pint | Strawberries |
Directions
Line a strainer with cheesecloth or a coffee filter and place over bowl; spoon yogurt into lined strainer and cover with plastic wrap. Refrigerate 12 hours or until yogurt is reduced to 1 cup in volume and the consistency of soften cream cheese; dicard liquid.
Transfer yogurt cheese to small bowl; mix in brown sugar and cocoa.
Refrigerate 1 to 2 hours for flavors to blend. Serve with fruit.
Per serving = 192 calories, 0 gm fat, 0 mg cholesterol, 75 mg sodium, 42 gm carbohydrate, 6 gm protein Exchanges: 2 fruit Posted to EAT-LF Digest by "Carole" <carolreu@...> on Dec 5, 1999, converted by MM_Buster v2.0l.