Falafel (tahini dressing)
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Tahini (Sesame Seed Paste) |
| ½ | cup | Water, or more |
| 1 | tablespoon | Lemon Juice, freshly squeezed |
| 1 | Garlic Clove, crushed | |
Directions
Keywords: Vegetarian, Vegan
Mix all ingredients.
The mixture should be the consistency of a creamy salad dressing.
Add more water, if necessary.
Use as a sauce for a falafel sandwich.
Yield: 12 servings, ¾ cup
One Serving = 1 tablespoon Calories: 31 Protein: 1 g Fat: 3 g Carbohydrate: 1 g Fiber: ⅖ g Cholesterol: 0 mg Sodium: 4 mg Potassium: 30 mg
Exchange: 1 Fat
Source: "The U.C.S.D. Healthy Diet for Diabetes, a Comprehensive Nutritional Guide and Cookbook," by Susan Algert, M.S., R.D.; Barbara Grasse, R.D., C.D.E.; and Annie Durning, M.S., R.D.
Shared by: Norman R. Brown